Easy Healthy Slow Cooker Recipes

Today’s busy lifestyles call for taking time to slow things down a bit. One of the ways I slow down is slow cooking. When it comes to slow cooking, most people think of frosty winter months when a hearty pot of soup or stew warms the belly. I find easy healthy slow cooker recipes useful during any season. 

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Healthy Stuffed Zucchini

I’m an avid zucchini fan; and this time of year, zucchini grows in abundance. Sometimes too abundant, if you know what I mean. My favorite way to prepare zucchini is stuffing it.

Healthy Stuffed Zucchini

Most of the time I use ground turkey, beef, chicken, or pork when I make stuffed zucchini because it reminds me of my mom’s recipe–minus the rice of course. For this recipe, I decided to try something different.

Click here to try  my Turkey Stuffed Zucchini Boat recipe.

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Grove Collaborative- What’s In The Box? My Personal Review

If you are on Face Book, Instagram, or Twitter, it is very likely you have seen sponsored adds from Grove Collaborative and have wondered what it’s all about. Perhaps you have even wondered if Grove Collaborative would be the right choice for you  and your family.

In this article, I’m going to share my experience with you, offering you pros and cons of becoming a member. My hope is by the end, I will have helped you make the right choice for you and your family. 

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Legumes: Good or Bad For You?

When it comes to eating legumes, the experts do not always agree: either legumes are incredibly nutritious, or they are exceedingly harmful.

Should beans be avoided, or can they be consumed as part of a healthy, well balanced whole food based diet?

In this article, I’ll take a close look at the facts, and then I’ll let you decide if legumes are good or bad for you.

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