Feast on Pork Tenderloin Center Cut Pork Chops with Creamy Mustard Sauce with this recipe. Using only seven ingredients, you can create a tasty, low-fat dinner entrée in under 20 minutes. Ingredients include: pork tenderloin boneless center cut pork chops, butter,spicy mustard, and nutritious bone broth.
- 1 pound pork loin boneless center cut pork chops fat trimmed
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 1/2 tbsp spicy mustard
- 1 tbsp butter
- 1/2 cup bone broth (chicken) lower sodium
- 1 tsp flour
Heat a large skillet over medium-high heat. Gently flatten pork chops using the palm of your hand. Sprinkle pork with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan; keep warm.
Add mustard and butter to pan, stirring until butter melts. Add stock and flour to pan, stirring with a whisk. Add remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper; bring to a boil. Cook 1 minute or until mixture thickens, scraping pan to loosen browned bits. Serve sauce over pork.
Pork loin is one the of leanest meat options; it is also packed with B-vitamins, and cooks quickly no matter if it's grilled, sauteed, or baked.
Do you want to make this Gluten-Free? Use gluten-free all-purpose flour.