Pork Chops With Spicy Mustard Sauce

Pork Chops
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Pork Chops With Spicy Mustard Sauce
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

Feast on Pork Tenderloin Center Cut Pork Chops with Creamy Mustard Sauce with this recipe. Using only seven ingredients, you can create a tasty, low-fat dinner entrée in under 20 minutes. Ingredients include: pork tenderloin boneless center cut pork chops, butter,spicy mustard, and nutritious bone broth.

Course: Main Course
Cuisine: American
Servings: 4
Calories: 203 kcal
Author: Kathy
Ingredients
  • 1 pound pork loin boneless center cut pork chops fat trimmed
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 1/2 tbsp spicy mustard
  • 1 tbsp butter
  • 1/2 cup bone broth (chicken) lower sodium
  • 1 tsp flour
Instructions
  1. Heat a large skillet over medium-high heat. Gently flatten pork chops using the palm of your hand. Sprinkle pork with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan; keep warm.


  2. Add mustard and butter to pan, stirring until butter melts. Add stock and flour to pan, stirring with a whisk. Add remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper; bring to a boil. Cook 1 minute or until mixture thickens, scraping pan to loosen browned bits. Serve sauce over pork.

Recipe Notes

Pork loin is one the of leanest meat options; it is also packed with B-vitamins, and cooks quickly no matter if it's grilled, sauteed, or baked.

Do you want to make this Gluten-Free?  Use gluten-free all-purpose flour.