Pork Chops With Spicy Mustard Sauce

Pork Chops
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Pork Chops

Pork Chops With Spicy Mustard Sauce

Course: Main Course
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 203 kcal
Author: Kathy

Feast on Pork Tenderloin Center Cut Pork Chops with Creamy Mustard Sauce with this recipe. Using only seven ingredients, you can create a tasty, low-fat dinner entrée in under 20 minutes. Ingredients include: pork tenderloin boneless center cut pork chops, butter,spicy mustard, and nutritious bone broth.

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Ingredients

  • 1 pound pork loin boneless center cut pork chops fat trimmed
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 1/2 tbsp spicy mustard
  • 1 tbsp butter
  • 1/2 cup bone broth (chicken) lower sodium
  • 1 tsp flour

Instructions

  1. Heat a large skillet over medium-high heat. Gently flatten pork chops using the palm of your hand. Sprinkle pork with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan; keep warm.


  2. Add mustard and butter to pan, stirring until butter melts. Add stock and flour to pan, stirring with a whisk. Add remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper; bring to a boil. Cook 1 minute or until mixture thickens, scraping pan to loosen browned bits. Serve sauce over pork.

Recipe Notes

Pork loin is one the of leanest meat options; it is also packed with B-vitamins, and cooks quickly no matter if it's grilled, sauteed, or baked.

Do you want to make this Gluten-Free?  Use gluten-free all-purpose flour.