Creamy Guacamole Dip

Creamy Guacamole Dip

 

This thick, creamy spicy dip is healthy, easy, and delicious! Great with chips, raw veggies, and tacos.

Creamy Guacamole Dip

Creamy Guacamole Dip

Course: Snack
Cuisine: Mexican
Keyword: avacado dip, creamy dip, healthy dip, yogurt dip
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 serving size is 2 tbs
Calories: 42 kcal
Author: Kathy

This thick, creamy spicy dip is healthy, easy, and delicious! Great with chips, raw veggies, and tacos.

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Ingredients

  • 1/2 cup plain whole milk yogurt
  • 1 medium acocado
  • 1 tsp onion juice to make onion juice, use a garlic press.
  • 1 tbs fresh lime juice
  • 1/2 tsp Chile powder more or less to taste
  • 1/2 tsp cumin more or less to taste
  • 1/2 tsp sea salt more or less to taste
  • dash black pepper more or less to taste
  • dash cayenne pepper more or less to taste
  • 1 tbs fresh cilantro chopped
  • 1/4 cup chopped tomato seeds removed

Instructions

  1. Place all ingredients in a food processor and process until smooth.

Recipe Notes

This recipe calls for onion juice; however, if you enjoy raw pieces of raw onion, a small amount of chopped raw onion may be used.