I want to thank you for being here! I want to emphasize  I am not a medical doctor, dietician, or nutritionist.  I do not have a degree in medicine, dietetics, or nutrition. I do not make claims to any specialized medical training, nor do I dispense medical advice or prescriptions.  This content on this site is not intended to diagnose, cure, or treat any diseases. 

The content is meant for informational, educational, and self-empowerment purposes ONLY.  I strongly recommend for you to seek the care of your doctor before starting a new exercise routine or before changing dietary or lifestyle habits. Only you and your doctor can determine what course of action is best for you and your particular needs.

All information found on In Abba’s Kithen is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice.

Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease.

As with most digital, and print offerings, from audio and eBook retailers:  There are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format.  This is industry standard. Please read the full program details for any program you may be interested in or contact me (kathy@inabbaskitchen.com) if you have concerns or questions before purchasing any program or product.

All materials are copyrighted and remain the property of Kathy Di Meo.  Materials made available to the private group forums, by email, or any other means, may not be distributed in any fashion, print nor electronic, without the expressed written permission of the respective owner. Thank you for your understanding.