In the past, smoothies have gotten a bad reputation because they are full of processed sugars and other ingredients you can’t pronounce, so they couldn’t possibly be considered a healthy food. While this might be true for most smoothies you purchase at smoothie shops, did you know you could make easy high protein smoothies right in your own kitchen?
Are poblano peppers hot? This is the question I asked when I opened my farm box this week. Those dark green peppers snuggled nicely into their little carton looked VERY spicy! I soon discovered they are not as hot as they look.
What is satay
Traditionally, satay is a grilled meat meal originating in Southeast-Asia. Today, however, satay is generally associated with Thai cuisine with the most popular satay being chicken or pork. Beef and tofu are sometimes used as well.
How to make satay
Strata is different than other egg casseroles.
Unlike other breakfast casserole recipes, which call for the ingredients to be mixed together, strata preparation necessitates the bread to be layered with the filling to create custard- like layers, called strata. A mixture of beaten eggs, milk, and cheese is poured over meat, vegetable, and bread layers.